7 Days Free Trial
FREE ACCESS TO APP
BLOOD WORK ANALYSIS
PERSONALIZED NUTRITION PLAN
CUSTOMIZED WORKOUT PLAN
REGIMENTED CARDIO PLAN
ABS ROUTINE
WEEKLY FOLLOW-UPS
SCHEDULED CALLS
UNLIMITED SUPPORT VIA WHATSAPP
TIPS, ADVICE & MOTIVATION
Trial
5 Days Detox Plan
HOW IS THE 100 DAYS CHALLENGE DIFFERENT FROM MY OTHER FITNESS PROGRAMS? My sheer participation along with you in this entire regime is why I call it a challenge and not a program. This program starts at the root level of building immunity through planned diet and exercises. The very first week is focused on getting you rid of all the intoxicants you’ve put inside your body knowing or unknowingly. This helps us build a positive foundation for the rest of the days. Then, we slowly move towards the advance stages of building your strength, stamina, and muscles! And, by the time this challenge is over, you’ll already be in love with your new look! This is unique challenge that I come up with every couple of years to ensure that I stay fit. So, you can be certain that I’ll give my best in it. That’s why the challenge will include: – - BLOOD WORK ANALYSIS - PERSONALIZED NUTRITION PLAN - CUSTOMIZED WORKOUT PLAN - REGIMENTED CARDIO PLAN - ABS ROUTINE – - TOTAL EXERCISES - WEEKLY FOLLOW-UPS - SCHEDULED CALLS - UNLIMITED SUPPORT VIA WHATSAPP - TIPS, ADVICE & MOTIVATION
Transform your health, build your confidence by training your mind and body into living a healthy lifestyle. A professional trainer and smart nutritionist bring to you a complete fitness package which consists of customized at Home/Gym workouts and feasible diet plan. Enroll with us and find a package that fits your need. Customized workout regime & diet plan that helps you be a better version of yourself. Whip out your old jeans that you couldn't once get into!! Because a healthier you awaits for a change
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.